CURRENT AVAILABILITY:
Weekdays (4pm-9pm)

Individual Therapy

Therapy is available to ages 13 to 25 years old for individual counseling.

I use Solution Focused and Cognitive Behavioral Therapy. We will focus on a vision for your future and build on your existing strengths and resilience to take steps toward your goals. Solution Focused centers on the present and future and doesn’t dwell on the past. Let’s get you moving forward and looking past the problems to uncover your potential.

Parent & Caregiver Coaching

Parent and caregiver coaching is also offered to parents of youth any age.

I am trained in the Incredible Years parenting program and take inspiration from this for parent coaching. Incredible Years is an evidence-based program that takes a positive parenting approach to improve children's academic, social, and emotional abilities while decreasing behavioral issues. I combine this curriculum with my backgrounds in behavioral and therapeutic interventions to give practical skills that make a difference now, and create foundation for long-term growth.

Format:

Therapy is done online by video. Stable connectivity is required for the device you will be using in order for effective telehealth meetings.

Payment:

Visit the Insurance & Payment page.

Electronic Medical Record:

Your health information is maintained according to HIPAA compliance through the platform, Sessions Health.